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© 2007 www.josyoga.com

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I was introduced to Yoga as a child while in India, where authentic teachers of yoga offer personal tuition on your doorstep, based on individual doshas (ayurvedic body/mind type).

 

As I got older I became more interested in yoga and its many benefits which prompted me to complete a teachers training course.

 

Firstly I trained with the International Sivananda School of Yoga (one of India's most recognised yoga schools) in Madrid, where I received a Diploma in Yoga Vedanta (Dip SYVC), which is a recognised qualification worldwide.

While working at various gyms and yoga studios (David Lloyds Leisure, Livingwell Premiere, LBC and Breathing Space Studio) I was certified by REPs (Registry of Exercise Professionals) as a Level 3 instructor which allows me to teach and advise in yoga at an advanced level anywhere in the UK.

 

Following substantial teaching hours as an instructor of yoga I am now recommended by the Yoga Alliance as a recommended yoga teacher at a high level (RYT500) which also qualifies me to teach worldwide.

 

In my spare time I write articles for an online yoga magazine and perform  in yoga demonstrations, my pictures are also used for promotional advertising of yoga. I have also instructed yoga classes at weekend retreats at a Buddhist monastery in Great Gaddesden and have travelled to several local schools teaching and advising children on healthy living and yoga.

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