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Dedicated to Great Lord Shiva who is also known as Nataraj meaning the Cosmic Dancer.
He is one aspect of the formidable trinity Brahma (creator), Vishnu (maintainer) and Shiva (destructor).
An Essential part of the cycle of life. It is said that when Nataraj’s cosmic dance begins it brings blessings in the form of destruction for rebirth.
A grounding and heart opening asana, develops balance and focus, strengthens the legs and spine. Deeply stretches the hips, shoulders, chest and the back.
He is one aspect of the formidable trinity Brahma (creator), Vishnu (maintainer) and Shiva (destructor).
An Essential part of the cycle of life. It is said that when Nataraj’s cosmic dance begins it brings blessings in the form of destruction for rebirth.
A grounding and heart opening asana, develops balance and focus, strengthens the legs and spine. Deeply stretches the hips, shoulders, chest and the back.
